BCAA are the most abundant amino acids – Muscles

 Amino acids formulas: BCAA are the most abundant amino acids in muscle and are the building blocks of muscles. You can use these formulas to tone and shape muscle and speed up metabolism! Injections

Basal Body Temperature

 Basal Body Temperature Your body temperature reflects your metabolic rate, and is largely determined by hormones secreted from the thyroid gland. The function of the thyroid gland can be assessed with blood tests but

B12 Deficiency Testing

 TESTING FOR B12 DEFICIENCY The first step in determining B12 deficiency is a test of B12 levels in the blood. However, many doctors believe that blood levels are an unreliable indicator of deficiency and

B12 and Folate sources

 Sources of B 12 and Folate 139 B 12 Sources RDA 3 micrograms/day Food Portion micrograms Beef Liver 3 oz. 93.5 Lam 3 oz. 2.6 Beef 3 oz. 2.0 Tuna, canned, drained 3 oz.

Ayuverdic

 AYURVEDIC RECIPES Ayurvedic cooking offers some wonderful new and unusual ways to cook vegetables. SAUTÉED BROCCOLI  5 cups chopped broccoli  1–2 Tbs. ghee (directions below)  1/2 tsp. mustard seed  1/4

Allergy in kids

 ALLERGIES IN KIDS FOOD SENSITIVITIES: Researchers are finding that food sensitivities are a factor in autism, hyperactivity, retardation and schizophrenia as some children. Food sensitivities are often delayed reactions up to 3-4 days after

Allergies – a simplified view

 Allergies- A simplified View Allergies are reactions to substances that the body perceives as being foreign to itself. These reactions usually occur in four main areas of the body: sinus and nasal problems including

All Recipes

FRESH SAUSAGE PATTIES Makes 8 small patties Sausage is such a treat for breakfast, on pizza, or in casserole dishes. You can use any combination of meat, herbs, and spices to make a tasty AND

Age Related Macular Degeneration

 Age Related Macular Degeneration: AMD Etiology: Retinal degenerative diseases are a group of heterogeneous conditions which include Age- related Macular Degeneration (AMD). Wet AMD is a retinal disease that may affect people as they

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