Activities of Healthy Daily living

 Activities of Healthy Daily living: 1. Go to bed by 10 and sleep by 11 every night 2. Go outside for at least ½ hr every day, and if possible, in sun. 3. Drink

Acne Vulgarious handout

 ACNE VULGARIS Definition: common disease of the pilosebaceous glands presenting as either: 1. non-inflammatory: comedomes (blackheads) and closed comedomes (white heads) 2. inflammatory: papules, pustules and cysts (“pimples” or “zits”) Etiology: 1. most common

Acne Treatment and Healthy Vibrant Skin

 Acne Treatment and Healthy Vibrant Skin: 1. most common skin problem (25% of a dermatological practice). 2. lesions frequently appear on the face but can often be seen on the chest, back and shoulders.

Acne Facial Treatment

 Acne Facial Directions: Do everything 2 times a day when you have some time follow this order of doing things: 1. Wash with the acne wash (antibiotic wash) 2. Then do hydrotherapy to face

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