Diets

 Dinner

 Japanese Mushroom Salad: increase immune function. Reduces symptoms of BPH. Lowers Cholesterol. Diabetes. 1. Ingredients: Radicchio, Shitake, Maitake and Reishi mushrooms, Coconut oil, Pumpkin Seeds, Soy sauce, Ginger or Orange rind. 1. Oven roast

 Heartfelt Medicine Complete Nutrient Smoothie Vita Mix Blender Every diet gets a smoothie, the basis of which is: E3 live AFA (supplies all B12 needed), mixed tocotrineols (Nature’s First Law), Pomegranate juice or fruit,

 Menu for Hypertension for family Breakfast: HFM HTN smoothie: be careful of food intolerances (after you eat them you mat experience any of these symptoms: pounding heart, may feel very weak, irritable, and disoriented…)

 Fire Roasted Acorn Squash w/ lavender coconut squash seeds: For Diabetes, HTN, CH, Ingredients: Acorn squash, Cinnamon, fresh coconut, Lavender. Olive oil, dates, almonds 1. Split squash in half season with S+P, cinnamon, olive

 LA = Linoleic Acid = certain polyunsaturated fats = canola oil, safflower oil or soybean oil. +cold water fish. A good keto diet consists of these food groups: meats, eggs, cold water fish, nuts,

 MAP ANC/OMP: diet using SON formula amino acids: Diet: 1. Breakfast: 1Multi vitamin (Dr. C. Recommends: Thorne Basic Multi.) 700g (1.5 lbs) fresh fruit Coffee. Tea or other beverages 1. Lunch: approx: 1multi vitamin

 Why Test for Food Sensitivities?   Days may pass before symptoms appear

 Super Food Smoothie 4th Generation and a lot of time, love and research have gone into choosing these ingredients: INGREDIENTS: ALL RAW AND ORGANIC SOME ARE WILD HARVESTED 1. Maca: MACA PLANT SUMMARY Main

 FOODS NOT TO EAT: Acesulphame Acidophilus milk Agar-agar Agave syrup – main carbohydrate is a complex form of fructose Algae – can aggravate an already disturbed immune system Aloe Vera (go to “FAQs” for