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 ALTERNATING FOOT BATH Use This technique is commonly used to increase blood flow to the area and help reduce swelling and pain. It is commonly used also with headaches as well as local problems

 ALTERNATING HOT AND COLD HEATING COMPRESSES Supplies Needed: 2 face cloths hot water cold water Technique 1. Soak one face cloth in hot water. Wring it out so the water is not dripping. Place

 ADDICTION RECOVERY TREATMENT PRELIMINARY LAB WORK The following conditions must be considered in the individual recovering from addiction. Labwork listed is extensive and is not necessary in all cases. Choose labwork to screen first

 ABDOMINAL STRENGTHENING EXERCISE 100 1. Pelvic Tilt Lie on your back on a firm surface, such as the floor, with your knees bent. Tighten up your abdominal muscles. Flatten your low back against the

 Addiction: 1. The events of any given day may bring on a desire to eat. The smell of fresh baked goods can trigger an addictive attack, as can a more subtle event like a

 About Naturopathic Physicians Dr. Dana Churchill, N.D.  NDs attend a 4-year CNME accredited medical school (there are 4 in North America) In addition to basic, medical, and clinical sciences (i.e. everything MDs study)

 Attention Deficit Disorder and Hyperactivity in Children Some Natural Approaches and Alternatives Learning disorders in children are often caused by certain foods and chemicals commonly found in the American diet. Certain heavy metals and

 Triple Treatment: Used for people who: *Cannot gain or maintain a healthy weight * Loss of muscle from using steroidal medications * Have bone pain from osteoporosis. Used to help regain Lean Muscle Weight

 ABx Klaire Labs: Support 60 VCaps Normal gastrointestinal flora can be compromised when an individual undergoes antibiotic therapy. ABx Support is a dietary supplement designed to provide powerful support for healthy microbiota in the

 For more information or to make an appointment with Dr. Churchill Please call 714 519-2121 or e-mail: info@thechurchillcenter.com Food & Chemical Effects on Acid/Alkaline Body Chemical Balance Food Lowest Most Alkaline More Alkaline Low