FOOD SOURCES OF ZINC Major Zinc Containing Sources * Oysters * Meat * Eggs * Seafood * Vegetables * Dairy * Fruits * Grains * Legumes * Seeds (esp. pumpkin seeds) RDA for Zinc
4-4-4 KIT Hand Out
4-4-4 KIT The 4-4-4 Kit refers to taking four capsules each of Microbe Formulas TUDCA Plus, Lymphatic Support, and Kidney and Liver Support twice