Oligoantigenic Diet “The Anti-Inflammatory Diet” This diet includes fresh whole fruits, vegetables, nuts (especially almonds), seeds, olive oil, lean meats rich in n-3 fatty acids, garlic, dark chocolate, and red wine
4-4-4 KIT Hand Out
4-4-4 KIT The 4-4-4 Kit refers to taking four capsules each of Microbe Formulas TUDCA Plus, Lymphatic Support, and Kidney and Liver Support twice