Hydrotherapy ALTERNATING HOT/COLD HEATING COMPRESS Supplies needed: 2 towels hot water (make sure it is very hot but not burning hot… heat on stove) cold water Technique: 1. Soak one towel in hot water.
4-4-4 KIT Hand Out
4-4-4 KIT The 4-4-4 Kit refers to taking four capsules each of Microbe Formulas TUDCA Plus, Lymphatic Support, and Kidney and Liver Support twice