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Hydrotheapy alternating hot and cold anywere

 HYDROTHERAPY ALTERNATING HOT/COLD HEATING COMPRESS Materials needed: 1) 2 face cloths 2) hot water 3) cold water Procedure: 1. Soak one face cloth in hot water. Wring it out so the water is not

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 4-4-4 KIT The 4-4-4 Kit refers to taking four capsules each of Microbe Formulas TUDCA Plus, Lymphatic Support, and Kidney and Liver Support twice

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