How to Avoid Vaginal Infections 1. Wear cotton underpants. Avoid nylon underwear since it retains moisture and heat which encourages the growth of harmful bacteria. 2. Don’t share washcloths, towels, or bathing suits with
4-4-4 KIT Hand Out
4-4-4 KIT The 4-4-4 Kit refers to taking four capsules each of Microbe Formulas TUDCA Plus, Lymphatic Support, and Kidney and Liver Support twice