Digestion and other Nutritional/Metabolism Pearls from Dr. Churchill: 1. Don’t cook in oil and no high temps 2. Don’t eat smoked foods 3. Eat at least 2 servings of fruits and veg/day raw or
4-4-4 KIT Hand Out
4-4-4 KIT The 4-4-4 Kit refers to taking four capsules each of Microbe Formulas TUDCA Plus, Lymphatic Support, and Kidney and Liver Support twice