Paleo-Mediterranean Diet: All Fresh fruits and Vegetables (think “colors” – red, green, yellow, orange, blue, purple etc.), garlic, onions, ginger, Turmeric = Curcumin Raw nuts and seeds (i.e. walnuts, almonds, pumpkin and
4-4-4 KIT Hand Out
4-4-4 KIT The 4-4-4 Kit refers to taking four capsules each of Microbe Formulas TUDCA Plus, Lymphatic Support, and Kidney and Liver Support twice