Diabetes Type 2: NIDDM: Diet: ½ plate = veg (fresh and frozen no canned). ¼ plate = prot. Good sources, 1/8 plate = fat and 1/8 = CHO (nuts, seeds, legumes, grains slow burning
4-4-4 KIT Hand Out
4-4-4 KIT The 4-4-4 Kit refers to taking four capsules each of Microbe Formulas TUDCA Plus, Lymphatic Support, and Kidney and Liver Support twice