BOWEL CLEANSING/DETOX PLAN PURE WATER for the day should be 6 eight ounce glasses EXERCISE lightly 15-20 minutes a day SHOWER or BATH with a Loffa sponge For the next 3 days, eat from
4-4-4 KIT Hand Out
4-4-4 KIT The 4-4-4 Kit refers to taking four capsules each of Microbe Formulas TUDCA Plus, Lymphatic Support, and Kidney and Liver Support twice