HOW TO REDUCE BLOOD PRESSURE Decrease dietary fats as much as possible (butter, margarine, milk, meats, desserts) Choose “healthier” dietary oils : olive, canola, cold-pressed sesame, safflower or flax seed. Cook your food at
4-4-4 KIT Hand Out
4-4-4 KIT The 4-4-4 Kit refers to taking four capsules each of Microbe Formulas TUDCA Plus, Lymphatic Support, and Kidney and Liver Support twice