Blood sugar
A BITTER SWEET STORY Do you feel tired, run down or depressed for no apparent reason? In many cases, problems regulating the supply of sugar to your brain and body cells may be the
BMI and BMR calculations
BMI = (Weight in Pounds / (Height in inches x Height in inches)) x 703 SAMPLE: 42 year old woman, weighing 188 pounds and is 5’4″ (64 inches) BMI = (188 / (64 x
Botanical medicine
BOTANICAL MEDICINES Botanical medicines have held a longstanding respect in the tradition and practice in Naturopathic Medicine. Until recently, botanical preparations have been used based on a large body of knowledge in the old
Botanical medicines decription of each
Botanical medicines Drug – any crude medicinal substance
Botanical tea prepartation
PREPARATION OF HERBAL TEAS DECOCTION A decoction is used to extract primarily the mineral salts and bitter principles of the plant. It is used mainly for the roots and stems of plants. Use
Bowel cleanse-detox diet
BOWEL CLEANSING/DETOX PLAN PURE WATER for the day should be 6 eight ounce glasses EXERCISE lightly 15-20 minutes a day SHOWER or BATH with a Loffa sponge For the next 3 days, eat from
Bowel cleansing program
BOWEL CLEANSING PROGRAM For the next three days eat only the items circled below. 1) Fruit juices, diluted 50% with pure water. Avoid juices made from concentrates. Suggestions include apple, pear, papaya, fresh orange,
Bowel retraining – rules for
RULES FOR BOWEL RETRAINING 1. Find and eliminate known causes: a. Diet – highly refined, low-fiber foods b. Inadequate fluid intake c. Physical inactivity – inadequate exercise, prolonged bed-rest d. Drugs – anaesthetics, antacids,
Break The HCG Plateau
Break The HCG Plateau There are times on the HCG diet that you might have an interruption in weight loss called a plateau. A plateau can last four to six days and usually occur in
Breast Cancer – Treatment plan for
Treatment plan for BREAST CANCER The patient has decided to have only the lumpectomy and not the radiation. In preparation for the surgery, take one dose of Arnica 30c on rising the morning of
