Acne: diet and nutrients needed to eliminate it 1. Vitamins: a. Vit A – Beta Carotene: arugula, watercress, broccoli, spinach, Dandelion, cantaloupe. Carrots… b. Vit E – Raw – alpha-tocotrienols and delta – tocotrienols:
4-4-4 KIT Hand Out
4-4-4 KIT The 4-4-4 Kit refers to taking four capsules each of Microbe Formulas TUDCA Plus, Lymphatic Support, and Kidney and Liver Support twice